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Objectives and competences

• Raising awareness of the values of sport and, through this, influencing the formation of positive attitudes towards sport and towards a healthy lifestyle. • Eliminating and preventing the consequences of lack of exercise and a care for improving psychophysical abilities, strengthening health and creative use of free time. • The acquired knowledge will enable the student to perform individual, safe and effective exercises, according to the chosen goals. • Improvement of body and motor skills. • Understanding the basic basketball techniques and tactics. • Having the related theoretical knowledge. • Give a practical demonstration of the basic technical elements of basketball (dribbling, shooting, rebounding, passing). • Using the correct technical elemnts for an effective implementation of the basketball game. • Gaining knowldge of entering a competition (within the confines of the subject or faculty).

Content (Syllabus outline)

The theoretical contents refer to: • a healthy lifestyle, • the importance of a proper diet, • the specifics of the sport discipline (an overview of the evolution and progress of basketball, its techniques, game tactics and rules). The practical contents refer to: • training and developing basic technical elements of manipulating the ball: passing, dribbling, dribble moves, • technical and tactical elements of playing 1.1, 2:2 or 3:3 on one basket (dribbling, shots, dribble moves, passing, catching, getting open, cutting, blocks). • Group tactics of playing full-court 4:4 and 5:5 with and without a center • Different competitions of 1:1, 2:3, 3:3 games on one basket and 4:4 and 5:5 full-court games.

Learning and teaching methods

The following methods and forms of teaching will be used in the program: • the method of explanation and discussion (lectures), • the method of demonstration. Forms: • frontal learning, • individual learning, • group learning.

Intended learning outcomes - knowledge and understanding

Knowledge and Understanding: • Formation of a rational and emotional attitude towards physical effort, knowing the theory of active rest and knowing different methods for regenerating the body. • Using the acquired knowledge in everyday life and for compensating for the negative effects of one-sided workloads over the course of the study. • Theoretical and practical understanding of correct basketballl techniques and tactics for developing and increasing the motors and functioning skills of the body. • Understanding the impact of exercise on maintaining health and well-being. • Practicing tolerance and comparing their achievements with others. • Comprehending the mutual effort for achieving a common goal, participating in a group.

Readings

• Pori, M., Pori, P., Pistotnik, B., Dolenec, A., Tomažin., Štirn, I. in Majerič, M. (2013). Športna rekreacija. Športna unija Slovenije, Fundacija za šport, Ljubljana. • Pori, P., Pori, M., Jakovljević, M. in ščepanović, D. (2014). Zdrava vadba. Fakulteta za šport, Univerza v Ljubljani. • Pavlovič, M., (2006). Košarka: teorija in metodika treniranja. Ljubljana: Bonus Pavlovič.

Prerequisits

Understanding the values of a healthy lifestyle, sport, physical exercise and the desire for acquiring additional knowledge and skills in individual sport disciplines.

  • uč. vešč. PETER SITAR, prof. šp. vzg.

  • Practical exam: 80
  • Theoretical exam: 20

  • : 5
  • : 55
  • : 30

  • Slovenian
  • Slovenian